Frequently Asked Questions

The number of sessions required varies depending on your individual needs and goals. Some clients may notice improvements after just a few sessions, while others may benefit from ongoing work. During the initial consultation, we will discuss your specific situation and create a plan tailored to you.

To prepare for your first session, it’s helpful to think about the specific issues you want to address and any goals you hope to achieve. Arriving with an open mind and a willingness to engage in the process will also enhance your experience.

Your comfort is my priority. If you ever feel uncomfortable, you can communicate this at any time, and I will adjust the session accordingly. It’s essential to feel safe and supported throughout the process.

Most clients feel relaxed and refreshed after a session. Some may experience a heightened sense of clarity or focus. The effects of the therapy may continue to develop over the following days as your subconscious mind processes the work done during the session.

I have insurance here are the basic details – if you wish to see my policy I would be happy to send it to you.
Policy Number: ZUR-BBS/24/10/1184
Ms Wendy Prichard Smith
Cognitive Behavioural Hypnotherapy
From: Oct 4 2024 To: Oct 3 2025 (both dates inclusive)
ZCX513AA
Balens Ltd, Bridge House, Portland Road, Malvern, Worc. WR14 2TA Helpline: 01684 893 006